Weight Loss Plans

VLED plans and programs are a medically accepted and clinically proven weight loss method.

Dr. MacLeod’s VLED Plans

Whether you want to lose weight, maintain weight loss or put an end to creeping weight gain, a plan is crucial for success. By combining the Dr. MacLeod’s VLED products with a Dr. MacLeod’s Plan you have years of experience at your fingertips to support and help you to maximise your results.

Lose Weight:  Dr. MacLeod’s Keto Plan is designed for healthy nutrition and fast, safe weight loss through ketosis.  Ketogenic VLED weight loss is a medically accepted and clinically proven weight loss method.

Control Weight: Dr. MacLeod’s Balance Plan is a calorie balanced program that gives you the tools to manage your weight by balancing your calorie intake with daily activity.

Plans for Success!

Meals – simple to follow daily meal plans so you learn easy healthy nutrition.

Move – activity tips and motivation ideas to make movement, activity and exercise a feature of your weight management.

Mode – motivation and inspiration to change your weight gain behaviours, to help you feel proud of what you can accomplish and confident about tackling your weight loss plan.

Is a VLED weight loss plan right for you?

The Dr. MacLeod’s VLED products and weight loss plan is a safe and effective way to achieve significant weight loss and may be a great option for you if one or more of the following applies to you:

  1. Your Body Mass Index (BMI) is greater than 30.
  2. You are male with a waist circumference greater than 102cm.
  3. You are female with a waist circumference greater than 88cm.
  4. Your BMI is greater than 27, and you suffer with health conditions that are aggravated by or associated with overweight and obesity (co-morbidities).

Your suitability for this type of weight loss should be determined in consultation with your health care professional.