Thai Salad Prawns

Serves: 4

Recipe suitable for ketogenic weight loss


  1. Wash all salad leaves and herbs under running water. Tear leaves and herbs apart and place in a large bowl.
  2. Thinly slice carrot and toss through green salad. Add bean sprouts.
  3. Peel green prawns leaving the tails on. Cook prawns quickly (2-3minutes) in a fry pan or on a grill. The prawns will turn orange when cooked. Do not over cook.
  4. Add prawns to salad.
  5. Combine salad ingredients. Pour dressing over salad and serve immediately.



  • 24 large green prawns
  • 1 Tbsp oil
  • 2 carrots (peeled)
  • 100 gms bean sprouts
  • 2 cups mixed salad leaves
  • Cup coriander leaves
  • Cup mint leaves


  • 1 Tbsp lime juice
  • 1 Tbsp fish sauce
  • Sugar substitute to taste
  • 2 Tsps sesame oil