Crunchy Chicken Salad

Serves: 2

Recipe suitable for ketogenic weight loss


Place oil in a pan and cook chicken over medium
heat until thoroughly cooked (6-7 minutes per
side). In a small bowl combine mayonnaise,
mustard and lemon/lime juice. Drain chicken and
cut into strips and mix with dressing in the bowl.
Add chopped celery, sprouts and shallots.


• ½ Tbsp olive oil
• 1 chicken breast (skinless)
• 2 Tbsps mayonnaise (egg-based)
• 1 tsp Dijon mustard
• Juice of 1 lemon or lime
• 2 celery stalks
• ½ cup bean sprouts
• ¼ cup chopped shallots