Recipe suitable for ketogenic weight loss
- Cook bacon under grill.
- Spray egg ring with oil.
- Cook egg until firm. Assemble stack by placing cooked egg on serving plate, bacon next, then tomato.
- Top with cheese. Place stack under grill for approx two minutes.
1 grams of carbohydrates per serve.
- 2 pieces short cut bacon
- 1 egg
- 10 gms hard cheese
- 1/2 tomato
- Cracked pepper to serve