Spring Avocado Salad

Serves: 4-6

Recipe suitable for ketogenic weight loss


Combine the salad leaves with shallots and
coriander. Toss together then transfer the
salad to a large serving dish. Slice capsicum
thinly. Add to salad leaves. Cut avocado
in half. Carefully peel off the skin, dice the
flesh and toss in the lime juice to prevent the
avocado discolouring. Add to the other salad
Whisk together the lime juice, paprika,
ground cumin, sugar substitute, garlic and
olive oil. Pour the dressing over the salad
and toss lightly. Sprinkle with the toasted
pumpkin seeds.


  • 200 gms mixed
  • green salad leaves
  • 3 shallots
  • 3 Tbsps fresh
  • chopped coriander
  • 2 red capsicums
  • 1 large avocado
  • 1 Tbsp lime juice
  • 3-4 Tbsps pumpkin
    seeds (toasted)
  • Dressing
  • Juice of 1 lime
  • ¼ tsp paprika
  • ¼ tsp ground cumin
  • 1¼ tsp sugar substitute
  • 4 Tbsps extra virgin olive oil
  • 1 clove garlic (crushed)