Recipe suitable for ketogenic weight loss
Butter or spray a sheet of foil big enough to wrap
fish into a parcel. Place fillet on foil and fold. Before
sealing foil pour over fish prepared sauce.
Combine ginger, juice, parsley and pepper. Place
sealed foil package onto baking tray and cook in preheated
oven 100ºC approximately 10 minutes.
• White fleshed fish, 1 serve, approximately 100 gms
• 1 tsp powdered ginger
• 1 tsp chopped parsley
• 1 tsp lemon/lime juice
• Cracked black pepper