Farmhouse Tomato Soup

Serves: 4

Recipe suitable for ketogenic weight loss


Heat oil in a large saucepan. Sauté onion,
garlic and tomatoes. Cook until onion is soft,
approximately 3 minutes. Add stock, parsley and
pepper. Simmer for 30 minutes. When serving
place fresh basil on top of soup.


  • 400 gms can tomatoes
  • 1 medium onion (diced)
  • 2 large garlic cloves (crushed)
  • 1 litre chicken stock
  • ¼ cup fresh parsley
    (finely chopped)
  • 2 Tbsps olive oil
  • ½ tsp cracked black pepper
  • 1 Tbsp fresh basil