Serves: 5
Recipe suitable for ketogenic weight loss
Instructions
Brown meat in melted butter in casserole dish.
Add seasonings and Worcestershire Sauce.
Cover casserole and simmer until meat is tender.
Add uncooked vegetables to meat about ½ an
hour before meat would be tender.
Ingredients
• 1 kg chuck steak diced
• 1 Tbsp fat or butter
• 1½ tsps lite salt
• ¼ tsp pepper
• 1 sprig parsley
• ¼ tsp thyme
• 2 bay leaves
• 1 tsp Worcestershire sauce
• 1 large onion sliced
• 1 stalk celery diced
• 3 sliced carrots
