Ginger & Lime Chicken

Serves: 2


Recipe suitable for ketogenic weight loss


  1. Cook chicken breast in fry pan with 1 tbsp olive oil.
  2. Lightly brown both side then reduce heat and cook for a further 3 minutes.
  3. Remove from pan and allow to cool.
  4. Slice chicken meat into thin slices.
  5. To Serve: Arrange assorted salad leaves on a serving dish. Top with chicken slices and drizzle with salad dressing.


  1. Blend olive oil and sesame oil with the lime juice, orange rind and juice, grated ginger, garlic, soy sauce, shallots and sugar substitute until well blended.


  • 2 chicken breast halves (approx.150-200gms)
  • 125ml olive oil
  • 1 Tsp sesame oil
  • 1 Tbsp lime juice
  • Grated rind and juice of 1 orange
  • 1 Tbsp grated ginger
  • 1 garlic clove (crushed)
  • 2 Tsp light soy sauce
  • 3 shallots (finely chopped)
  • Sugar substitute to taste
  • 250 gms assorted salad leaves